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by Podgajski 976 days ago
In my opinion, yes. But I still feel the better route to increasing spermidine is finding out if you are deficiency in arginine, manganese, B6 or one of the several cofactors for the methylation cycle.
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Though, will having more Arginine, Manganese and B6 automatically trigger your own body to make spermidine? Isn't there maybe a limit when the body stops producing spermidine?