On a side note for back pain - have you tried acupuncture?
Did not try that.
Currently, I am doing it twice per year kinetotherapy, and in the last 6 months, I lost around 10 kg - making the pain a bit more supportable. I even have days without feeling any pain at all.
Did not try that.
Currently, I am doing it twice per year kinetotherapy, and in the last 6 months, I lost around 10 kg - making the pain a bit more supportable. I even have days without feeling any pain at all.