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by heyoni
975 days ago
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I don't know if this is bad advice or not but maybe take some valerian root or something like it before going in if you're worried about being overwhelmed. This is 100% bro science coming from me, but there are real studies studying the effects of propranolol on patients with PTSD where they purposely trigger the offending memory while on the drug in order to rewire the sensations associated with the memory. It doesn't have to be traumatizing and you won't be alone. |
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