I used to be depressed and constantly received the same bullshit advice which led me to believe nobody understands me and that I’m incurable and I was about to give up. Please don’t be a cliche programmer and speak on matters outside of your expertise as if you know what you’re talking about, this is dangerous territory.
As someone who used to think I had unique physiology, I eventually appreciated people who kept suggesting sensible advice with no downsides to try it. Thanks.