Canker sores for me happen if I'm 2-4 days of reduced sleep hours.
Supplementing lysine has been helpful in reducing canker sores over a long period of time. Cutting my incidences from 1 a month to 1 every 2-4 months. It also seems to effect how quickly it heals.
Supplementing lysine has been helpful in reducing canker sores over a long period of time. Cutting my incidences from 1 a month to 1 every 2-4 months. It also seems to effect how quickly it heals.