[morjom]

As a narcoleptic these always remind me that I'm kind of screwed on many fronts. I still try to do the good things (been going for morning walks, slowly getting to the point I don't have my phone with me in bed, drinking lots of water).

Sorry kind of a rant.

[hotpotamus]

Yeah, it's like when they talk about all the negative effects of anxiety - what is that supposed to do to an anxious person?