[randomcarbloke]

for sure, I set the Set Daily Puzzle world record during a time of my life when I had been subsisting on an average of 1-2 hours sleep a night, if that.

It's also the fluffiest thing I've seen on HN in a while.

[Barrin92]

it reminds me of Why We Sleep which turned out to be completely full of scientific errors (https://guzey.com/books/why-we-sleep/)

Obviously that book sold like hot cakes. When it comes to sleep and diet people will repeat anything as long as it sounds intuitive.

[wing-_-nuts]

Lol, this is a bunch of hot takes from some random dude with a BA in math. You'll forgive me if I'm just as skeptical of him as I am of Walker.

[randomcarbloke]

Brilliant read, thank you for this!