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by all2 990 days ago
For me it has been nasal strips. That and not sleeping on my back (where my jaw relaxes and closes my throat).
1 comments

I'm trying nasal strips for snoring. The results so far are mixed - the strip reduces my snoring... while it's on. Problem is, it tends to unstick from my nose in 30-60 minutes. Even if I clean/de-oil and dry my nose immediately before application (in fact, I feel this makes the problem worse). Is there some trick to those nasal strips to ensure they stay on through the night?
There are stronger adhesive strips, also try putting the strip farther up or down your nose so that it doesn't have to bend as far. I've had good success putting it right below the bone of the nasal passage.