[drcongo]

I'm aphantasic, though I'm not entirely sure that I have always been that way. I've recently been using Lumenate to meditate, and while it hasn't actually changed my aphantasia (yet?), I do get very strong abstract visuals when using the app. It's closer to the kind of thing you might see while on mushrooms than any kind of physical form. I absolutely suck at meditation usually as I just cannot switch off the inner voices, this seems better as it gives me something else to focus on.

https://lumenategrowth.com