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by fshaun
5188 days ago
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A great point. I'm actually the opposite. I can do detail-oriented things best early in the day (8am-noon) but I'm often at my creative after dinner and into the evening (6pm-10pm) when there tend to be fewer distractions. This can make multitasking harder or easier. If tasks mesh well you can work on whichever you're better suited to at the time. |
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My ability to focus creatively or detailed seems to be directly tied to how well rested my mind is.
When I sleep and eat well it's far easier to concentrate and slip into flow.
It's Saturday and I woke up at 7, an hour before my alarm.. I've pretty much cut out all my caffeine, sugar and processed foods. The more I cut out our limit the more my energy soars. I have friends who found the same after citing back beer and certain meats. I'm the guy who lived to sleep in.
Either way I find my energy boosts are like CPU usage.
The less that is taxing my body by what I put in it and drain it with leaves more energy for all the tasks. It's borderline addictive to modify.