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by drewfis
984 days ago
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> If you start working out 3x a week, you will continue doing this and be physically fit. If you drink alcohol 3x a week, you will continue to do this and become wrinkled and grumpy. What about working out 3x a week and drinking alcohol 3x a week? Potentially that could be a sweet spot for sociability and activity. Compared to doing neither 3x a week, what do you think would be better? Both drinking and exercise mean different things to different people. Running a 10k 3x a week with a glass of wine after would be fine. Blacking out 3x a week off cheap vodka while riding the stationary bike would be a different story. |
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