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by nomorewords
993 days ago
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Well it's not just the sugars. Processed food gets a lot of preservatives (some natural, some made in a lab) which make the food last longer and "look better". In Bulgaria (I think this is an EU directive though) you can see the preservatives on the nutrition info and they all have an ID (E###). Typically the more Es that something has, the more processed it has been and is seen as less healthy. |
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For example, E164 is saffron, E290 is carbon dioxide, E901 is beeswax, E913 is lanolin.
Loads of others are also extracts of natural products.