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by iwant2endmyself
992 days ago
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My tendency to be a victim of the Dunning Kruger Effect and constant repeating of the same mistakes points to an intelligence deficit. I have tried using both anger and discipline multiple times in the past to change and improve myself but it has never worked long enough, it always fails. So, I definitely need external help. I don't think I need a therapist as I don't really plan/want to end myself. If I had a time machine and there was no grandfather paradox, I would make sure I won't exist but since that's impossible, I am looking to find whatever methods, experimental, surgical, whatever to eliminate what I also hope are just impediments and not an absence of intellect. I need to find someone who can tell me if my problems have solutions. |
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People think of Therapists as Surgeons, a last resort. But they're also General Practitioners that you can just talk to. It can be that external help/voice. I really suggest trying for a couple months and see if it offers you anything. No harm if not. Or don't -- that's ok too. But they can't do shit unless you try.
Try the two other things I mentioned: long walks and wild writing. Again, try it for two or three months. If it doesn't help, no harm.
The key to this is in your hand. But it may not fit the lock that you're expecting. If you're open to true change, you can be pleasantly surprised but first you have to try.