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by Hermitian909
1005 days ago
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> In this scenario that would drop his TDEE to 2395 calories per day. This is what naive calculations say, this is not what a DEXA scan says. His body is actively reducing calorie expendature well below what you would expect. I have tried taking over his calorie counting for a week to help him, as someone who manages my own weight successfully I don't think I would overcount by a factor of 2. The chance he ate calories I was unaware of during that week is approximately zero (highly controlled environment, never left apartment) |
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