[jokowueu]

Huh my chelesterol got much higher after exercising and eating healthy for about 6 months , it made nonsense to me , I another test and my doctor didn't understand why .

For other health reasons I stopped working out and eventually started eating junk food .

My chelesterol got cut in half !

[sab24]

The article basically states that a higher cholesterol (up to a certain point) reduces the hazard ratio. Therefore cutting your cholesterol in half does seem to increase your health risk (assuming your cholesterol was not extremely high).

[jokowueu]

It was very high and I beleive it's genetic , my mother tried all available statins then moved from pcsk9 inhibitors to inclisiran and now her chelesterol is in check

[imhoguy]

IANAD, but that may be explained by body fat being reduced as it gets into blood as cholesterol and triglycerides to be burned.

[cuchoi]

Any saturated fats when eating healthy? (eggs, coconut oil, other tropical oils, butter, cheese, margarine, etc)

[jokowueu]

Olive oil and omega 3 daily