[lmm]

This reads like some productivity porn blog, and looking at othe post titles reinforces that impression. I think that kind of stuff is if anything a more dangerous addiction - gaming is obviously "time consumption", whereas time you devote towards your "career" or "growth" feels like "time investment" - http://www.paulgraham.com/selfindulgence.html .

Some people can't enjoy a game responsibly, and for a few people teetotal may be the only way. But honestly this post sounds like someone substituting one addiction with another (publishing their daily journal) that's not actually any better for them, just less fun.