[hashmal]

So basically you're advocating for a keto diet for everyone and every time? That's silly. Carbs are not intrinsically bad.

Also, all sugars are carbs but all carbs aren't sugar. Don't take shortcuts.

[JumpCrisscross]

> Carbs are not intrinsically bad

No, but most people shouldn’t be consuming it as a ritual.

[Loic]

You are definitely not French :-) Food preparation and lunch is a ritual for us.

But, I will also add that in the primary school we had to learn how to balance a diet over a full week. Because you cannot balance on a single day...