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by chickenfeed
999 days ago
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There's foods that trigger GERD for me, and I used to roll around the floor every night in agony, not knowing quite what was going on, as it was my norm. To fix late night issues, I just have to eat before 6pm. Chew properly. Soups kill me. And anything tomato sauced based is out. Also weirdly oatmeal can trigger issues for me. But I can get away with it in the morning. I think it's also a chewing issue. A huge amount of digestion happens in the mouth. So now I get my partner to pre-chew most of my foods for me. |
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Umm... what's stopping you from chewing them yourself?