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by cactusplant7374 1004 days ago
Bread wouldn't be bread if it wasn't processed. We would be eating the wheat kernels.
2 comments

Not all bread has

* added sugar

* preservatives

* texturizers

Cut these out and you're on the right side concerning processed foods.

All bread cuts out most of the fiber of the wheat kernel. That's more of a net gain than removing the items you listed.
I wrote highly processed, not processed
Well, since we are talking in superlatives...