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by agos 1017 days ago
at 90% you're bordering on sever hypoxia, I would not recommend this for the general public
2 comments
2-718-281-828 1016 days ago
"I would recommend you to hold your breath until your SpO2 drops to 90%." ... I mean, who would say such a thing, right? :D

But I totally recommend breathwork ... to myself and I don't even wear a pulseoximeter.

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mmaunder 1015 days ago
Never did join that club.
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