[bigbillheck]

> There's also the fact that beef is basically the one food you could eat alone 365 days a year your whole life and get everything you need

Once your teeth fall out from scurvy you'll be glad the beef is ground so you don't have to chew as much.

[talldatethrow]

It's sad that you get your info from government labels that round down and then extrapolate.. but there is vitamin c in beef.

Beyond that, I said to drink a gallon of fresh vegetable juice daily... I think they'll be alright.