[jschveibinz]

My personal journey with a plant-based diet is very different from yours. I find it to be a much cleaner, healthier, regular, nutritious, satisfying and even delicious way of eating. I have followed this diet for almost 8 years, I am now 61, and my strength and bloodwork is better than ever.

I believe that everyone needs to come to this diet on their own terms. And as you say, if bursts, or periods, or trials are best for you, then that is wonderful and probably beneficial.

Cheers.