[goldtownjac]

Cal's podcast and books are a guilty pleasure of mine. Yes, he has a tendency to oversimplify. Yes, he can be a bit cheesy. But I think that his cheesy and simple presentation style is kind of his secret sauce. If you want a nuanced take on how difficult it is to stay off your phone and social media, there are other places you can get that (Stolen Focus by Johann Hari for example).

I really admire his efforts to formalize his thinking about these topics into systems that readers and listeners can implement step-by-step. His emphasis on capture systems, time-block planning, and multi-scale planning, plus the whole "deep work/deep life" thing he's got going on now, have really changed my life and habits for the better in the past year or so. It may not work for everyone, but it works for me.