[brainrot]

This makes a lot of sense, thank you. The expectation to always be available on teams, to reply to email quickly is very strong at my workplace. My apple watch means that even if I'm making a cup of tea, or using the restroom I still see when people are trying to contact me, or when one of the systems sends an alert so I'm never truly offline.

[rtuin]

For this reason I don’t wear a smart watch, but wear a smart ring to monitor vitals and heart/sleep trends. Just FYI.