[pyr0hu]

Feeling the same as OP and I've tried the vacation/detox thingy and I just came back worse. First I passed it as "just still in vacation mode", but as the days kept passing by, it did not get better. Might have to look up a doc too :|

[DigitalBison]

Please don't be hard on yourself for a vacation not "fixing" whatever is ailing you. If you're depressed or have ADHD or similar, you should consider seeking professional help (e.g. therapy and/or medication, if appropriate), and "just take a vacation and turn off your phone" is about as helpful as telling a diabetic to "just produce more insulin".