[kylecazar]

It's in a surprising amount of foods, people usually think bananas but it's in many fruits/vegetables, chicken, fish, in pretty high quantities

[hinkley]

Bananas are for carbs and electrolytes. If you just want electrolytes, kiwis have a much higher ratio.

[tomcam]

I’ll be darned. I missed that.

[tomcam]

Now try getting the full daily amount in