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by voiper1 1028 days ago
When searching, I find everyone referencing the two-sleep information - much based on Roger Ekirch.

https://www.sciencealert.com/humans-used-to-sleep-in-two-shi... https://www.discovermagazine.com/health/dont-worry-if-you-ca...

However, I did find this article from The Atlantic: https://archive.is/MYcgm#selection-1033.0-1049.105

>But humans have never had a universal method of slumber. A 2015 study of hunter-gatherer societies in Tanzania, Namibia, and Bolivia found that most foragers enjoyed one long sleep. Two years later, another study found that a rural society in Madagascar practiced segmented sleep. Two years after that, a study found that the indigenous residents of Tanna, in the South Pacific, largely had one uninterrupted sleep.