[amatecha]

I know this sounds like a hack, but did you ever try taking some apple cider vinegar in water after eating? It's a lifesaver for me, near-instant cure for lack of stomach acid. Has to be the ACV "with mother", the cloudy stuff in it. Maybe no longer relevant if you're already taking Betain HCL (I thought that was a medication at first lol), but I definitely have to mention it in case you may have a natural medication-free alternative available that you may not have tried. Don't take my word for it or anything though, def read up on it if you're interested about it!

[davzie]

Yeah it’s the same mechanism ! The ACC stimulates the stomach to produce loads of acid and enzymes which it is lacking. The supplements I use are basically the same except the enzymes themselves are provided in the form of the digestive enzyme tablets and the Betail HCL with Pepsin is what stimulates the acid production!

Very glad it’s working for you :)

[winternewt]

I use apple cider vinegar whenever I get acid reflux. It works but often only for about an hour. Perhaps I should start doing it proactively whenever I eat. How much water do you mix it with? I just take a tablespoon of concentrated vinegar.