[chinchilla2020]

Use the internet for the tools it provides. Maps, phone book, connect to news media etc.

The internet is useful when you need some specific knowledge. It is useless when you need nothing and are just browsing. Sitting there watching TikTok videos or reading hackernews is usually going to turn out to be a waste of time.

[Karrot_Kream]

You can also build connection online through social media. It has its problems, but it can be fulfilling to find an online social life.