[inafewwords]

I use it in Mac as part of my job duties. So far it mostly works in the place I need it most which is web forms on chrome. Some applications I wish it worked on do not recognize it such as notes app. I'll have to figure it out on Mac since ahk was my go to when I had pc

[w0m]

On Mac, I'd always open up alfred, Paste, then copy it again to strip formatting. Pita but it worked and was rote after years of use.

cmd-space, cmd-v,cmd-a,cmd-x (buffer is now stripped)

[okrad]

Slightly more cumbersome but try Option-Cmd-Shift-v