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by chrbr 1031 days ago
Is there a commonly-recommended introductory text for IFS? I've always found it interesting, and it resonates with me, given my internal monologue(s).
2 comments

Levi's Internal notes Family Systems is a good place to dive into. Be warned that it's broad but non-linear: https://integralguide.com/IFS

Someone from Reddit also compiled this (well-ordered!) list of references: https://liveifs.notion.site/IFS-Books-Youtubes-etc-b1fb32e8f...

No Bad Parts - Richard Schwartz