[WA]

Yeah, about that: I started with a solid bodyweight fitness regime and after 10 good workouts over 4 weeks, two of my finger hurt to the point of feeling like they're damaged and the palm of my hand feels overtrained and constantly tense or something. Gives me pain with every pushup.

So, "it's really that easy" actually causes pain that I also feel when I hold a cup of tea.

I'm not saying that one shouldn't start lifting weights, but no matter what you do, you can be (temporarily) disabled for any reason, which is precisely what the article is about.

[coffeebeqn]

I always get wrist pain from push ups also so I had to stop doing them