[hombre_fatal]

This is what I mean, though. How many people regurgitating "Be sure to watch out for oxalates!" know that we're talking about thousands of grams of spinach?

Looking it up, people generally eat 50-200mg of oxalates per day with 1000mg being the outlier high end.

Eat your spinach. If you're worried, then cook it.

[DennisP]

Well there's the dose that kills you, but there's also the dose that over time gives you kidney stones, if you're prone to that.