[jzawodn]

say more?

[hirundo]

For my idiosyncratic combination of diabetes and gastroparesis the removal of carbs and fiber have been life savers. I fought hard against recognizing that though and had to prove it to myself with cleanses. But the difference was too dramatic for me to ignore.

[cellularmitosis]

Elimination diets are also common among IBD sufferers to identify which foods are making symptoms worse during a flare-up.

Diet alone is never enough to get you out of the flare-up, but it makes a big difference in how deeply you suffer.