[JacobDotVI]

Guzey updated changed his mind on this topic: https://guzey.com/2022-lessons/#get-minimum-possible-sustain...

It's unfortunate that he hasn't added a disclaimer to the original post since it is shared so widely.

EDIT: fixing autocorrect

[randysalami]

Wow it’s crazy how he didn’t add a disclaimer to his original post.

EDIT: Did he really change his mind? Still seems like he thinks that book is pseudoscience, just that sleep is more important than he originally gave it credit for.

[rishikeshs]

I think he changed this perspective on sleep as a whole, but the factual errors in Matt Walker’s book remains there.