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by ianbicking
1047 days ago
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I've thought a lot about this too, it's great to see work on it. I do find I have a bit of empty page syndrome when interacting. Like... I'm not sure what to say. Whatever I say the bear will be happy and positive, but it puts the onus on me to dig up things I want to be comforted about. It would be nice if the bear could initiate some interactions, maybe ask me about something, give me something to respond to instead of me initiating. But of course once we are talking about something it shouldn't redirect! Though it could try to expand on the subject. Like a response I got was "Please don't be afraid to talk about those feelings" – it's kind of the worst. It's like someone saying "tell me if there's anything I can do to help." No one ever asks for help in response to that kind of statement. You need to be concrete: "tell me how that makes you feel", "let me know about", etc. You don't want to fall into the Rogerian trope of just reflecting things at the other person ("how does it make you feel that X?"); you should be engaged, empathetic. Maybe try to interpret things for the person, but as a question ("does that make you feel Y?" where Y is NOT just what the person said). I found watching some videos on YouTube of sample sessions to be interesting and get around some of the stereotypes of Roger's approach. |
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