[edreichua]

Insomnia is defined as trouble falling asleep, or staying asleep. In your case, it seems like the latter. Our app might be able to help, but it also seems like you might be experiencing bi-phasic sleep which is more common than you imagine. Sleep restriction therapy (which begins in the second week of our program) might be able to help you consolidate your sleep into a narrower window if that's ideal for you. I would also recommend that you talk to your physician, especially if you have existing medical conditions. Hope you find a way to resolve/ manage your sleep issue!