[edreichua]

We are still in the process of improving the survey, so your feedback is super valuable. So far, we have been over-indexing on helping our users figure out the severity of their insomnia and their sleep habits so we can create a personalized program.

Just out of curiosity, what kind of information will be helpful for you? We thought of including a flow chart showing what you'll be doing each week (e.g. dealing with a racing mind, cognitive restructuring, stimulus control, sleep restriction etc.) on the program, and also some of the information in https://stellarsleep.com/science. Do you think that will be helpful?