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by eurleif 1047 days ago
>The smallest OTC dosage you can get, is 1mg

There are 0.3mg pills available, for example: https://www.amazon.com/Life-Extension-Melatonin-300-Capsules...

2 comments

"life extension melatonin" reminds me how sad the regulation around "supplements" and claims about them are in the US
Cool but also really funny how much more expensive it is to get a much lower effective dose. 60 pieces of 10mg are $2.70
I buy children's melatonin. The doses get do much smaller with children. The price is much smaller.

Life extension is just an expensive brand. You're paying for reassurance you aren't being swindled because the US's regulations around supplements is a joke.