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by cloverich
1055 days ago
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but sugar is often the main or even only issue, because it bypasses your normal "im full" pathways. It's also deceptively easy to take a balanced amount of calories and tip it. Add one soda a day to a balanced diet and you end up with 10lbs excess weight per year. Id wager for many people struggling with weight that sugar is the main and perhaps even only problem. |
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