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by verteu
1060 days ago
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> I didn't even say anything controversial, a glance at the wikipedia page would list a bunch of criticism. > https://en.wikipedia.org/wiki/Mindfulness#Concerns_and_criti Nothing in that Wiki link supports your claim that mindfulness doesn't fight the root cause of distress. The 'Scholarly Research' subsection says reviewers want more reproducing studies with larger sample sizes and better randomization (they always do), the 'Shortcomings' subsection claims it's too commercialized and departs from Buddhist practice (so what?), and the 'Risks' subsection describes some side effects that are proven rare in the literature. The Buddhist critiques are closest, but are largely framed as a critique of authenticity rather than efficacy. |
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