[astrange]

> User counters 13000 word meta study by simply stating the opposite without giving any arguments, sources or studies.

Well, it's quite true that sometimes instead of developing stress resilience you should simply get rid of the source of the stress.

[hombre_fatal]

Yes but that’s a trivial claim.

[miroljub]

Care to claim something substantial and contribute to the discussion in a non-trivial way?

[astrange]

I think it's the kind of obvious thing you still need to remind yourself of.

[hombre_fatal]

Trivial claims aren't useful responses because we can just grant them.

That mindfulness-based programs show promise in reducing distress isn't changed by the fact that the people who can simply remove their stress sources from their life. Go ahead and do that. Now let's talk about everyone else.