[NoZebra120vClip]

You're partially correct in that it does not focus on the source of stress. Rather, it focuses on the Source of peace.

As a Christian, my contemplative practice is focused on the source of truth and life, Christ Jesus. There will still be suffering in this life, but it will pass away, and Christ will remain, our Source of peace and comfort.

My contemplative practice helps me prepare for that day by peeling away all the distractions and false trappings of everyday life, and discovering what is truly important. It is a journey of discovery, a journey of finding Jesus, and thereby finding my identity as a child of God.

[zuzuleinen]

I'm curios how much time per day do you dedicate to your contemplative practice?