[hliyan]

This is a somewhat cynical attitude that assumes compassion must come conjoined with suspension of good judgement. I'm a naturally analytical and anxious individual who has, as of late, found a measure of stress relief by directing some of my mental energy toward the wellbeing of others. Beyond basic necessities and financial security, obsessing over your own wellbeing/financials can be its own torture. Sometimes, something as simple as feeding a stray dog or buying someone meds can relieve stress. Interestingly, writing checks or transferring funds online, does not have the same effect.