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by locallost
1061 days ago
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I agree, but I specifically said other than paying attention to injuries. Also, the article is about wall squats, I guess these are not done with weights. But the part about deadlift brings me again to my point. When I started working out about two years ago, a friend gave me a few tips and this included squats, and no deadlift. So to this day, it stayed like that. In the past I would've spent way too much time figuring out what is better for beginners, and probably wouldn't have done anything. Now I have a routine, so I am thinking about trying out some more things, or checking for tips on how to do existing things better etc. Slow and steady works really well for me. |
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