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silvester23
1057 days ago
Wow, you're not kidding. I figured how hard could 2 minutes possibly be. Turns out, pretty hard if you've never done it before.
1 comments
fullspectrumdev
1057 days ago
Yeah, I was surprised too when I started adding planks to my routine to improve core stability when climbing.
Progress also is painfully slow (for me at least), currently wondering how I can improve it.
link
apienx
1057 days ago
I've personally embraced the slow progress and just add a few seconds to my "plank timer" every week. Best of luck!
link
Progress also is painfully slow (for me at least), currently wondering how I can improve it.