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by treprinum
1064 days ago
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With LC it's difficult when you get POTS, i.e. my resting HR was 60 and the moment I stood up it shot to over 150, making me dizzy and super unwell. Rowing machine and electrolytes helped quickly though. Also, post-exertional malaise (PEM) is real, when I overdid it with sport on my good days, I paid by a week in bed unable to move. Pycnogenol/OPC turned out to be a great help with that. |
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