[ActorNightly]

Step 1. Optimize hardware. Sleep, exercise, reduce stress.

Step 2. Optimize software. Your brain is a neural network that needs reinforcement learning to learn anything. Be open minded, adopt a mental framework of picking up new things and doing them, iteratively figuring things out. You need to leverage the hedonistic aspects of your human brain - i.e you need to get some "reward" from doing activities that improve you knowledge, which mean you have to tailor your activities towards that. For example, if you want to get good at circuits, you should aim to build widgets that improve your life somehow, instead of random hobby projects.

Thats pretty much it. The issue that most people have is you often have to have the first part of step 2 to do step 1, and if you don't do step 1, you lack the capability to execute step 2. How to break the loop is different for every person, but psychedelics seem to be of good use.