[empyrrhicist]

Three sprays of perfume means you're probably overcompensating in the opposite direction. Not to make you anxious, but being around overpefumed people gives me headaches - hate it.

Daily showers, deoderant, and shower after workout or heavy sweat should be more than sufficient.

[BrandoElFollito]

And the one spray of perfume is best done towards the hair: it diffuses slower