[anyoneamous]

It's quite relaxing, but I get the impression that's because your mind is filled with "Count to 4"/"Blarg my nose is stuffy"/"Jesus why is holding my breath for 4 seconds so hard"/"Wow I actually have to push to empty my lungs in 4 seconds"/etc

[euazOn]

Haha, you have forever ruined box breathing for me, from now on I will only think about those things :)